No one is immune life's challenges. Those challenges can include anxiety, depression, trauma history, difficulty managing emotions, problems connecting with others, or struggles with perfectionism. I believe we all try to do the best we can, but sometimes we need support, guidance, and a little encouragement.
Services include workshops and speaking engagements related to a variety of subjects including effective and preventive people management strategy for organizations such as stress management, vicarious trauma, racial trauma informed practices, military cultural competence, veteran mental health, and resilience.
Sign up to hear from us about news, book release and upcoming events.