Black Girl R.I.S.E. Workshops

Mind-Body Small Groups & Workshops Designed for Black Girls & Women

Well-Being Small Groups: Painting the Tapestry of Mind, Body, and Spirit in a Journey of Reflection and Renewal

Embark on a transformative journey with our Black Girl R.I.S.E. small groups, a rich tapestry of experiences that delves into the intricate connections between art, mind, body, and spirit. Immerse yourself in insightful discussions spanning biology, biofeedback, meditation, guided imagery, and mindful eating. Uncover the depths of spirituality and family dynamics as we navigate through this holistic exploration. The culmination of this profound journey is marked by a closing ceremony, seamlessly merging art and reflection, creating a transformative and meaningful experience.

Well-Being Small Groups for Black Girl: Growing Strong, Empowered Black Women, One Black Girl at a Time

Step into the enchanting world an extraordinary group meticulously designed to empower and uplift Black girls. This transformative experience goes beyond conventional workshops, creating a safe and nurturing space where strength, confidence, and resilience blossom. Guided by a commitment to fostering self-discovery and personal development. Black Girl R.I.S.E. invites participants to embark on a journey of growth and enrichment. In this supportive environment, each individual is encouraged to embrace their unique potential and flourish into the empowered person they are destined to become.

Well-Being Workshops: Weaving Connections, Nurturing Well-Being, and Celebrating Sisterhood.

Black Girl R.I.S.E. Well-being Groups are thoughtfully designed by Dr. Brooklyn Chick. to foster holistic well-being, offering a space for meaningful discussions, self-discovery, and a strong sense of community. Dive into an environment where thoughtful design meets intention, creating a haven for meaningful discussions that touch upon the essence of well-being. This is more than a series of groups; it's a communal gathering where the strength of shared experiences and open conversations becomes the cornerstone of a powerful sisterhood.